Preparing for Caregiving

Cancer Care Roadmap: For Caregivers by Caregivers

Support and training for caregivers navigating the emotional and practical challenges of cancer care.

  • Emotional coping & stress management
  • Care decision support
  • Caregiver wellbeing strategies
Overview

A supportive training programme designed to guide caregivers through the emotional, practical, and psychological challenges of cancer care. It helps participants gain clarity, confidence, and connection throughout the caregiving journey.

Why this programme exists

Caring for someone with cancer can be overwhelming — emotionally and practically. Many caregivers struggle with uncertainty, stress, and emotional burnout while trying to support their loved ones. This programme helps caregivers feel more prepared, supported, and less alone.

What you’ll learn and do
  • Understand how to balance caregiving responsibilities with personal life priorities
  • Learn strategies to manage stress, anxiety, and emotional fatigue
  • Explore ways to cope with grief, loss, and difficult emotional moments
  • Gain practical guidance on asking the right questions and navigating care decisions
  • Connect with shared caregiver experiences through discussion and reflection
Who this is for
  • Caregivers aged 50 and above
  • Individuals currently supporting a loved one through cancer care
  • Those willing to learn and engage in open communication and shared learning
What participants gain
  • Greater emotional clarity and resilience in caregiving
  • Practical tools to manage caregiving stress and challenges
  • A stronger sense of support and community
  • Confidence in navigating the cancer care journey
Programme details
  • Duration: 2-day in-person training (8 hours per day)
  • Class size: Minimum 10 participants
  • Cost: $68.46 (SkillsFuture Credit eligible)

TogetherTomorrow: A Collaborative Approach to Future Planning

A guided programme to help individuals and families start meaningful conversations and plan ahead for future care with clarity and confidence.

  • Learn key tools (LPA, ACP, Will Writing, CPF Nominations, AMD)
  • Practise real-life scenarios through case studies and role-play
  • Build confidence in family conversations and care decisions
Overview

A practical, guided programme that helps individuals and families start meaningful conversations about future care planning. Through real cases and role-play, participants build confidence in making informed decisions and creating clear, shared action plans.

Why this programme exists

Future care planning is often avoided because it feels emotionally difficult or overwhelming. This programme helps participants overcome that barrier by making planning structured, practical, and easier to start with loved ones.

What you’ll learn and experience
  • Understand key future care planning tools (LPA, Will Writing, CPF Nominations, ACP, AMD, etc.) from a caregiving perspective
  • Learn through real-life case studies and guided role-play scenarios
  • Build confidence in initiating and navigating family conversations about care
  • Develop personalised and actionable care planning steps
  • Strengthen readiness to support long-term care decisions
Who this is for
  • Participants aged 50 and above
  • Individuals willing to learn and engage in open communication
  • Those interested in planning ahead for future care needs
What participants gain
  • Greater clarity on future care planning options
  • Confidence in discussing care decisions with family members
  • A structured and personalised action plan
  • Stronger alignment within family care planning discussions
Programme details
  • Duration: 3-day in-person training (8 hours per day)
  • Class size: Minimum 10 participants
  • Cost: $68.46 (SkillsFuture Credit eligible)

Lasting Power Of Attorney (LPA) Talk + Certification

Learn how to plan ahead and protect your future by understanding how to appoint a trusted person to make decisions on your behalf if you are no longer able to do so.

Why this programme exists

Many people are unaware of the importance of planning for future decision-making until a crisis happens. Without proper arrangements, families may face stress, conflict, or uncertainty when making decisions on behalf of a loved one.
This programme helps participants understand how to plan early, protect their wishes, and reduce emotional and financial strain on their families.

What you’ll learn and experience
  • Understand what a Lasting Power of Attorney (LPA) is and how it works
  • Learn the difference between a donor and a donee
  • Gain awareness of situations that may lead to mental incapacity (e.g. stroke, dementia, brain injury)
  • Understand how to prevent family disputes through early planning
  • Learn how to protect assets and prevent financial abuse or exploitation
Who this is for
  • Participants aged 50 and above
  • Individuals willing to learn and engage in open communication
  • Those interested in planning ahead for future care needs
What participants gain
  • Clarity on how to safeguard personal wishes and decisions
  • Confidence in setting up a legally recognised LPA
  • Peace of mind knowing future decisions are planned
  • Better protection for themselves and their families
Programme details
  • LPA Talk: 1.5 hours (10:00 am – 11:30 am)
  • LPA Certification: 3 hours (10:00 am – 1:00 pm)
  • Cost: Complimentary

Better Care, Better Lives

A hands-on intergenerational workshop that brings together seniors and youths to explore ageing, connection, and how simple technology tools can support independence, safety, and living well.

Why this programme exists

Ageing is often experienced in isolation, and younger generations may not fully understand the challenges and strengths of older adults. This programme creates a shared space where both groups can learn from each other, break down assumptions, and build meaningful connections.
It also recognises that wellbeing is not only physical, but also emotional, social, and psychological — and can be strengthened through community and shared learning.

What you’ll learn and experience
  • Engage in intergenerational learning between seniors and youths
  • Learn active listening and empathy through guided activities
  • Explore how simple technology tools can support independent living and safety
  • Build emotional self-awareness and interpersonal communication skills
  • Experience a psychologically safe space for open sharing and mutual respect
  • Develop confidence in communicating across different age groups
Who this is for
  • Seniors aged 50 and above
  • Youth participants aged 35 and below
  • Individuals who are open to sharing, learning, and communicating with others
What participants gain
  • Stronger intergenerational understanding and connection
  • Improved communication, empathy, and active listening skills
  • Emotional, social, and psychological wellbeing support
  • A sense of belonging within a supportive community
  • Personal growth through shared experiences
Programme details
  • Duration: 1-day in-person workshop (3 hours)
  • Class size: Minimum 10 participants
  • Cost: $24 (SkillsFuture Credit Eligible)