Being a caregiver for an elderly loved one can be a rewarding experience, but it can also take a toll on a person’s mental health. A recent survey commissioned by the Palliative Care Centre for Excellence in Research and Education, which was set up by the hospice, Nanyang Technological University’s Lee Kong Chian School of Medicine and National Healthcare Group, found that over 40% of caregivers in Singapore are at risk of depression due to the challenging caregiving environment.

Key Findings of the Survey

The survey, which was conducted between October 2020 and January 2021, involved 424 caregivers in Singapore. Here are some of the key findings of the survey:

  • Over 40% of caregivers are at risk of depression, while 13% are already depressed
  • 25% of caregivers experience physical strain or pain
  • 37% of caregivers feel overwhelmed by their caregiving responsibilities
  • 38% of caregivers face financial difficulties due to caregiving expenses
  • 35% of caregivers have difficulty balancing their caregiving responsibilities with work or other commitments

These findings highlight the challenges that caregivers face in Singapore and the need for more support.

The Emotional Toll of Caregiving

Caring for an elderly loved one can be emotionally draining, and caregivers may experience a range of emotions, including guilt, frustration, and sadness. The survey found that many caregivers feel overwhelmed by their caregiving responsibilities and may not have enough support.

It’s important for caregivers to prioritize their own well-being and seek support when needed. This can include talking to friends or family members, joining a support group, or seeking professional help.

Supporting Caregivers in Singapore

Caregivers play a vital role in our society, and it’s important to support them in any way we can.

As individuals, we can also support caregivers by offering to help with caregiving responsibilities, providing emotional support, or simply listening to their concerns. By working together, we can create a more supportive caregiving environment in Singapore.

Conclusion

The survey commissioned by the Palliative Care Centre for Excellence in Research and Education, which was set up by the hospice, Nanyang Technological University’s Lee Kong Chian School of Medicine and National Healthcare Group, highlights the challenges that caregivers in Singapore face and the need for more support. As a society, it’s important that we recognize the important role that caregivers play and work to provide them with the support they need.

At SG Assist, we understand that caregiving can be a challenging and overwhelming experience. That’s why we provide resources and support for seniors, people with disabilities, and caregivers alike. Whether you’re in need of care services or looking to volunteer at our Caregiver Resource Centre, we’re here to help you make a difference in the lives of others. Visit our websites at SG Assist and CareConnect or sign up for our newsletter here today to learn more.

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